Racing Distance: Ironman and 70.3
Pro Since: 2000 - ITU Olympic distance and Ironman since 2008
Fave race: Ironman South Africa, Chalenge Roth
Fave Training or Racing tip: Dont forget to have fun and enjoy what you're doing
What you tell yourself when it hurts: Not sure you can print what all I really tell myself :) Basically it is - "Keep going, you can"